Wednesday, February 11, 2015

Chocolate & Wine Lovers!

This Valentines Day I will certainly be enjoying chocolate and red wine, because the combination is simply amazing. It is the perfect pair, the real food of love. If you want to be more health conscious this Valentine's Day, pair red wine with dark chocolate as they have positive components that are truly good for your heart health. In a recent study, having one glass of wine provided same heart health benefits from 30 minutes of cardio exercise, but unfortunately, more wine is not better in that respect :-) Red wine and dark chocolate with at least 70 percent cocoa content contain resveratrol which has been shown to help with blood sugar balance. Red wine also contains catechins that help to increase HDL or your good cholesterol, which acts like a vacuum cleaner to get rid of unhealthy levels of cholesterol. So which red wines are a good choice for providing these benefits? Many! Pinots, shirahs, merlots - all rich in resveratrol and catechins; Dark chocolate selection of 70 percent cocoa or higher and assorted dark chocolate Truffles or Souffl├ęs which contain phenols or flavonoids which promote anti-aging benefits. Here is a delicious and healthy truffle recipe for you to share with that special someone this weekend....

10 oz high quality dark chocolate (70% or greater cocoa)
1/4 tsp sea salt
2 tbsp unrefined Virgin Coconut oil
8 oz Coconut milk, original, unsweetened
To garnish: coconut flakes & 100% good cocoa powder

All you do:
Chop chocolate into small chunks, add to large bowl and add in coconut oil and salt.
Bring coconut milk to simmering boil then remove from heat immediately, pour over chocolate. Stir until melted and smooth, will resemble a ganache.
Pour into a bowl.
Cover with cling wrap and let set overnight or at least four hours in the fridge.
Next day, add cocoa powder into one separate bowl and shredded coconut into another.
Remove ganache from fridge and take a small cookie scooper and scoop ganache out of bowl and into palm of your hands.
Gently roll into a ball and add into either bowl of coconut or cocoa powder.
Place all completed truffles onto a decorative serving plate, cover with cling wrap and then place in fridge until firm.
May store well up for 4 days. Let's be honest, they will be gone beforehand :-) Enjoy!

Vegan Chocolate Truffles Recipe picture


1 comment:


    What are the reasons men reject, abandon, or do not understand the truth concerning God, His terms for pardon, or His commandments for living the Christian lifestyle?


    John 12:42 Nevertheless many even of the rulers believed in Him, but because of the Pharisees they were not confessing Him, for fear that they would be put out of the synagogue;

    Are there men today who do not confess Jesus as the Christ because they fear being ostracized or banished by their secular friends, anti Christian groups, or other religions?

    2 Thessalonians 2:10-12 and with all the deception of wickedness for those who perish, because they did not receive the love of the truth so as to be saved. 11 For this reason God will send upon them a deluding influence so that they will believe what is false, 12 in order that they all may be judged who did not believe the truth, but took pleasure in wickedness.

    Why will these men perish? 1. They were deceived by wickedness. 2. They did not love the truth. 3. They chose not to believe the truth. 4. They took pleasure in wickedness. NOTICE: God sent a deluding influence so they would believe what was false after they had rejected the truth.

    Matthew 24:5 For many will come in My name, saying, 'I am the Christ,' and will mislead many.
    Matthew 24:11 Many false prophets will arise and will mislead many.

    Many are and will be mislead away from the truth about Jesus.
    No man has to be mislead. It is a choice.
    Hebrews 11:6 And without faith it is impossible to please Him, for he who comes to God must believe that He is and that He is a rewarder of those who seek Him.
    Men who sincerely seek God will not be mislead.

    Roman 10:14 How then will they call on Him in whom they have not believed? How will they believe in Him whom they have not heard? And how will they hear without a preacher?

    Men cannot believe the truth about Jesus unless they have heard the truth preached.

    2 Peter 3:16-17 as also in his letters, speaking in them of things, in which are some things hard to understand, which the untaught and unstable distort, as they do also the rest of the Scriptures, to their destruction. 17 You therefore, beloved, knowing this beforehand, be on your guard so that you are not carried away by the error of unprincipled men and fall your own steadfastness,

    The reasons some men do not understand some difficult passages of Scripture and teach error, are, that they are untaught, unstable, and unprincipled.


    Acts 22:12-16.... Now why do you delay? Get up and be baptized, and wash away your sins, calling on His name!

    What would be the reason that men say, Saul had had his sins forgiven on the road to Damascus three days prior?

    What would be the reason why that men would say, Saul had had his sin forgiven because of "faith only" the moment he believed three days ago on the road to Damascus?

    Why would men deny that even though Saul was confronted by Jesus on the road to Damascus, and repented three day prior to arriving at Damascus, that Saul was still in his sins until he was baptized in water calling on the name of the Lord? (Acts 9:1-19, Acts 22:1-16, Acts 26:12-18)

    Saul's sins were not washed away until he was baptized in water calling on the name of the Lord. Saul was not saved on the road to Damascus.