Nutrition is a major piece when it comes to improving your health and well-being. At the beginning of the day, having a mindset that you "will" make a change is essential. Visit this blog to find credible resources from a nutrition expert, to support your wellness goals and vision.This blog serves to provide you with recipes, updates in nutrition, must-have kitchen staples, various health tips and much more.
"Whether you think you can or think you can't, either way you're right." - Henry Ford
Wednesday, March 9, 2016
Happy Registered Dietitian Nutritionist Day!
Short and simple. I am proud to be a Registered Dietitian and want to say Happy Registered Dietitian Nutritionist Day to the true nutrition experts out there. I took a little more time today glancing over the Daily News from the AND Knowledge Center and really enjoyed this quote. In the end, nutrition all goes back to fueling our body and mind, creating lasting memories with those we love. I will cherish today and raise my fork AND glass to celebrate RDN Day.
"Food can look beautiful, taste exquisite, smell wonderful, make people feel good, bring them together, inspire romantic feelings....At its most basic, it is fuel for a hungry machine "